Anahat Chakra Practice To Understand Higher Physiology Of
The Heart -A Case Report
By Dr. Sangeeta Nehra, MD PhD
Teaching Faculty, Department of Dravyaguna, Babakhetanath Government Ayurvedic College and Hospital, Narnaul and Director AYUSH Haryana, India
Abstract: In this paper we report a case study of a patient, suffering from a breast lump (chronic granulomatous mastitis). The patient received allopathic treatment by a breast surgeon under integrated management. Our therapeutic approach aimed to address the recurring issues by understanding their historical roots and promoting long-term wellness through yogic practices, rather than relying solely on medication. We recommended two specific practices, with a particular focus on Anahata Chakra yogic practice, which was taught to her over a three-month period. This practice was complemented by counselling sessions designed to explore the deeper connections between the heart’s physiology and emotional states. By altering her thought patterns at a mental level, we sought to effect positive changes in her physical health. The patient’s relief, as evidenced by improved tongue pictures and the disappearance of a lump in her breast, demonstrated the profound impact of Anahata Chakra yogic practice on her overall well-being..
Keywords: Anahat chakra, Heart, Manas, Para oja, Vital body.
RESEARCH ARTICLE OPEN ACCESS
Received 14.12.2024, Accepted 08.01.2025, Published 31.01.2025
Corresponding author
sangeeta13968@gmail.com
Copyright © 2025 Dr. Sangeeta Nehra, MD PhD. This is an open
access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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